Your Mississauga, ON dentist, shares the top reasons for your teeth sensitivity.

Do you experience sensitivity in one or more teeth? If so, you aren’t alone. Countless people deal with this usually harmless condition that can be brought about by multiple causes. Find out what could be the cause of your teeth sensitivity so you can stop it in its tracks.

Brushing too hard: If you are experiencing tooth sensitivity the first thing you will want to look at is your oral routine. Brushing tooTooth Sensitivity hard wears down the layers of your teeth leading to exposed dental nerves, which in turn causes sensitivity. So, the next time you brush thinks about how much pressure you are putting on your teeth and be sure to lighten up whenever you find yourself using a heavy hand. Some people opt for electric toothbrushes, which naturally applies the proper amount of pressure so you don’t have to.

A highly acidic diet: Certain acidic foods such as tomatoes, lemons, and pickles can cause tooth sensitivity. While it might seem like obvious advice, we recommend only sticking to foods that don’t cause problems for your mouth. If a certain food bothers your teeth then it’s time to stop eating it.

You grind your teeth: If you are guilty of teeth grinding you aren’t alone; however, over time this nasty little habit can wear down teeth enamel and cause sensitivity. If you are a grinder you should talk to your Mississauga, ON dentist about getting a custom-made mouth guard to wear at night when most people grind their teeth.

You use whitening toothpastes: If you go for the whitening toothpastes whenever you shop at your local drugstore you might want to change up what toothpaste you use in the future, especially if you are experiencing tooth sensitivity. Some of these whitening chemicals found in toothpaste can be too harsh on your teeth. If you find yourself experiencing problems and you use whitening toothpaste regularly, then it may just be time to purchase a non-whitening equivalent.

If you’ve removed these factors from your daily life and still notice tooth sensitivity, or if your sensitivity becomes uncomfortable then it’s time to see your Mississauga, ON dentist at Woodlands Dental Centre. We can pinpoint the problem and get you feeling better